An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing ingredients! You can drink it on the go or make a smoothie bowl with endless options for exciting toppings. It’s the perfect breakfast for when you’re stuck in hot weather, yet you crave delicious fall spices. Who says smoothies are just for summer?
If you’re someone who skips breakfast because you don’t have time, or you don’t know what to make, then smoothies may be the way to start your day with a boost of gut-healthy ingredients to fuel your day. You can include nutrient-dense ingredients into a quick and easy meal that will boost your energy. I even recommend sneaking some vegetables into your smoothie. This Coconut-Chai Gut Soothing Smoothie would be great with neutral-tasting cauliflower. Just roast and freeze it ahead of time.
Smoothies are an amazing grab-and-go option for busy mornings, and they only take a minute to make. Fill up that blender and get ready to nourish your day with an on-the-go breakfast to carry you from the end of summer through all of fall.